I coach hybrid athletes to run strong under fatigue, move well through every station and stay injury-free. NASM certified trainer with rehab and sports therapy training, and a 100 km mountain ultra finisher.
Programs built for HYROX and hybrid racing, from first race to podium push.
Pacing and race strategy for 8 × 1 km runs and 8 functional stations.
SkiErg, sled push and pull, burpee broad jumps, rowing, lunges and wall balls done efficiently.
Strength and endurance built together for HYROX, obstacle racing and trail.
Movement assessment, taping and return-to-training support from rehab qualifications.
The official HYROX coaching course on how to program, prepare and coach athletes for HYROX racing.
Official finishes across HYROX Pro, mountain ultra and obstacle racing.
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HYROX race prep, hybrid strength and endurance, and injury-aware coaching. Send a message on Instagram or Facebook to get started.